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This deeply relaxing treatment begins with a double cleanse and exfoliation to prepare the skin for a specialised massage of the face, neck and shoulders.
The express facial is the perfect little treat if you're in a hurry! This treatment takes only 30 minutes and is a great way to unwind and allow your skin to be revived, replenished and bursting with radiance.
This treatment has many benefits and is one of the most powerful therapies available. Reflexology involves massaging and applying pressure to areas of the feet, stimulating particular points that correspond to the vital organs and the muscular and skeletal system. This is truly a holistic treatment that treats the mind, body and spirit.
During pregnancy, your body goes through huge changes to support the growth of your baby. Maternity reflexology is safe throughout all three trimesters of pregnancy where specific techniques are used to help balance hormones, reduce swelling and improve pregnancy conditions, helping you to enjoy your pregnancy.
Pregnancy massage shares many of the benefits of holistic massage but it is tailored to the specific needs of the pregnant woman and their changing bodies. This treatment aims to soothe and alleviate some of the aches and pains endured during these 9 months, helping also to minimise nausea, headaches and swelling.
This massage is performed in a seated position and can be carried out over light clothing without oils. However, for a smoother, deeper massage it is best performed with oils directly on the skin. The therapist uses a combination of gentle and vigorous movements to stimulate and relax the upper back, shoulders, neck, scalp and face.