What is a Virtual Treatment?
Virtual Treatments have opened up opportunities for people suffering with stress and anxiety, pain and disability to enjoy the benefits of a treatment in their home without the need for face-to-face contact.
My one to one sessions are held on Zoom and all you'll need is a comfortable place to sit, a phone, iPad, laptop or computer. You'll be sent a link for your session by email but don't worry if you've never tried it, I’ll talk you through everything you need to know. All you need to do is download the Zoom app before your session. I will contact you prior to the video call to assess your needs using a range of questions designed to understand why you are getting symptoms or pain and what can be done to improve things.
Choose from the following Virtual Treatments:
Facial Reflexology for Stress
Facial/Hand Reflexology for Hormones
Facial Reflexology for Menopause
Hand Reflexology for Fertility
These sessions will help you to become balanced and calm and feel more empowered. I look forward to supporting you from the comfort of your own home.
All virtual sessions are 30 minutes - £28
Virtual Facial Reflexology
Once you are comfortable I will begin the practical element of the session and you’ll follow my techniques and mirror these on your own face, I will be able to see you and can check your pressure and technique every step of the way as I guide you through a short Facial Reflexology sequence. It will also include relaxing and stretching movements and end with a calming meditation with the aim to help you let go of any stress or worries.
Virtual Facial Reflexology for Stress
You will be guided through specific reflexes to help relieve common symptoms of stress such as headaches, muscular tension and anxiety. The treatment will help your body and mind to feel calm and relaxed.
Virtual Facial/Hand Reflexology for Hormone Balance
This virtual session focuses on the hormone system to help balance and relieve any symptoms such as irregular cycles, painful periods, PCOS, endometriosis, hypothyroidism, diabetes or any other condition affected by the hormones.
I may also include some hand reflexology techniques which can be continued at home to maintain a balanced cycle.
Virtual Facial Reflexology for Menopause
You will follow my techniques to balance the hormone system and work on specific points to help with hot flushes, anxiety, insomnia, headaches or any other menopause symptom you are suffering.
Virtual Hand Reflexology for Fertility
Following a telephone consultation to discuss your and your partner's needs, I will show you specific hand reflexology techniques to encourage a balanced menstrual cycle, promoting ovulation. The techniques support you through the various stages of the menstrual cycle and you'll be encouraged to do daily hand reflexology to gain the maximum benefits. After 12 weeks, the necessary improvements needed to support a healthy pregnancy will hopefully have been made and the techniques used will help to encourage implantation and conception. I can support an individual as well as a couple and the techniques have a positive impact on the quality of the egg and sperm, increasing the chance of conception.
Virtual Facial Reflexology has been shown to help with a wide range of conditions including:
Plus many more…
If your problem isn’t listed above, give me a call to discuss whether you would benefit from a Virtual Treatments.