Stress Relief Reflexology - Your 30-Minute Escape - Helston, Cornwall

Embark on a journey to tranquility with our specialised 30-minute reflexology treatment meticulously crafted for stress relief. Tailored to address both the physical and emotional aspects of stress, this session is designed to bring calmness and balance to your body systems.

What to Expect:

Your reflexology begins with a series of soothing relaxation techniques, skillfully deployed to alleviate the impact of stress on your body. The focus then shifts to reflexes on your feet, targeting areas related to the neck, shoulder, back, and pelvis—effectively releasing tension and offering respite from stress-induced headaches.

In this bespoke treatment, we go beyond surface relief. The endocrine glands, vital in managing stress responses, are harmonised reducing the surge of stress hormones. We also attend to the digestive system, a common casualty of stress, addressing issues like acid reflux and irritable bowel syndrome (IBS). The treatment encompasses the vagus nerve, a linchpin in regulating the body's stress response.

As your stress-melting journey nears its end, we weave in more relaxation techniques to ensure that you leave truly relaxed and de-stressed.

Helpful for:

  • Stress and anxiety
  • Digestive disorders
  • Insomnia
  • Tension headaches
  • Muscular aches and pains
  • Tiredness and fatigue

Ready to Unwind? Experience the transformative power of reflexology for stress relief. Take the first step towards tranquility—book your tailored 30-minute session now and reclaim balance for your mind and body.

Your journey to calmness awaits!

Read more about Reflexology here.

Combines well with Inlight Beauty Holistic Facials and Facial Reflexology for Stress