Stress Buster Reflexology - Helston, Cornwall

This 30 minute's reflexology treatment is tailored to relieve stress and tension as well as helping the body systems to calm and balance.

The treatment begins with lots of soothing relaxation techniques to help reduce the effects of stress in the body. Reflexes on the feet are worked to release any tension in the neck, shoulder, back and pelvis, helping to relieve tension headaches. The endocrine glands are balanced to encourage the nervous system to recover and reduce the excess stress hormones. The digestive system can often be affected by stress, causing acid reflux and irritable bowel syndrome (IBS) so this is also included in the treatment as well as the vagus nerve which is responsible for changes in the body's response to stress. The treatment concludes with more relaxation techniques to ensure you are truly relaxed and de-stressed!

Helpful for:

  • Stress and anxiety
  • Digestive disorders
  • Insomnia
  • Tension headaches
  • Muscular aches and pains
  • Tiredness and fatigue

Combines well with Neal's Yard holistic facial and rejuvenating facial massage.