Menopause Reflexology for Holistic Wellness and Inner Harmony - Helston, Cornwall

Welcome to a transformative journey through Menopause Reflexology, a holistic approach designed to guide you gracefully through this pivotal phase of life. Julia, with over 15 years of expertise, offers a 12-week wellness programme that not only addresses the physical symptoms but also nurtures your mind, body, and spirit.

Navigating the Menopause:

The menopausal transition is a unique journey for every woman. Whether you're sailing through or facing challenges, Menopause Reflexology is tailored to meet your needs. Julia understands the spectrum of symptoms during perimenopause, offering relief for:

  • Anxiety
  • Hot flushes
  • Night sweats
  • Insomnia
  • Mood swings
  • Irregular periods
  • Loss of libido
  • And more

Menopause Reflexology - A Groundbreaking Treatment

Our 90-minute treatment seamlessly combines facial, hand, and foot reflexology to create harmony from head to toe. Each reflexology sequence is crafted to encourage hormonal balance, release blocked energy, and alleviate physical and emotional symptoms. The results are nothing short of incredible, offering relief and a renewed sense of well-being.

What Happens During a Treatment?

Julia begins with a detailed consultation to understand your unique concerns. You'll only need to remove your footwear and lie comfortably on a padded couch under a cosy blanket. The treatment commences with a gentle massage of the upper arms, shoulders, neck, and head, to relax your body and calm your mind..

Julia uses Inlight Beauty cleanser and hot towels to cleanse and rejuvenate your skin. A facial elixir is applied and Facial Reflexology begins with a cold crystal to balance a reflex point controlling body temperature. This phase not only benefits your body but also calms the mind, releasing emotions held in the face.

Hand reflexology then ensues, targeting reflexes to balance the body and reduce symptoms. It's a remarkably relaxing experience, revealing how much your hands yearned for this therapeutic touch.

The journey concludes with foot reflexology, using specialised balm for menopause containing clary sage and geranium essential oils. These techniques foster an energetic connection between the nervous and endocrine systems, stimulating holistic shifts.

Menopause 12-Week Programme:

Julia extends her guidance through a wellness programme covering diet, nutrition, exercise, skincare, and natural hormone balance. This bespoke plan, personalised for you, empowers you to move forward with confidence and energy, embracing a happier and healthier life.

New to Reflexology?

If you're new to reflexology or prefer a shorter session, Julia offers a 30-minute Menopause Reflexology session. It's also seamlessly incorporated into the Zone Face Lift, providing maximum benefits for both beauty and well-being. Simply mention your preference when booking.

Embark on a transformative journey with Menopause Reflexology at Helston Holistic Therapies. Julia is here to guide you to a happier, healthier, and harmonious life.

"Julia's reflexology has helped me immensely with menopausal 'hot flushes' and the whole experience of reflexology makes you feel like you are walking on air afterwards. Thank you".

SJ- Helston, Cornwall