Eating Greens

Eating a lot of greens can have many health benefits to you. You may not know all the good things that greens can do for you, so read on.

A substance that is found in all plants is Chlorophyll. What it does is it acts as a blood detoxifier, which helps increase circulation to all your organs. It does this by dilating blood vessels and it is also a natural deodorant because it helps reduce offensive body orders.

Super green foods come from young cereal grasses like wheat, barley, rye, alfalfa, oats, kelp, chlorella and many others as well. These have a whole lot of nutrients in them; they even have more nutrients than spinach, eggs, broccoli, iron, protein and all of the other categories as well. So it would be better for you to opt for super greens.

Did you know that super green foods are the only vegetables that can help animals maintain their weight, strength and good health even if it is consumed alone? Super greens can help boost your immune system. They are powerful antioxidants that can help protect your cells from damage by neutralising free radicals (free radicals are made by the body after exposure to toxins in the environment such as tobacco smoke). Bottom line is super greens are one of the greatest things you can do to your body.

Also another good thing is that there is no harm in eating super green foods, they give us so many nutrients and are the most natural way of getting everything your body needs to function and be healthy. So go out there and start eating more greens, after all you want to be healthy right?

The modern day diet is typically very acidic and many health specialist recommend cutting back or avoiding refined foods, refined sugar and meat, and to add more alkalising greens to our diet. The right type of greens can bring life-changing benefits.

An easy way of adding super green foods to your diet is with our Organic Daily Greens food supplement which contains banana, baobab (from the tree of life), lucuma, chlorella, quinoa, matcha green tea, apple, kale, spinach, broccoli and spirulina. All ingredients are 100% certified organic.