Hormone Balancing Reflexology - Helston, Cornwall

This gentle, relaxing and restorative treatment focuses on the endocrine system to bring balance back to the body. The endocrine system involves an intricate balance of the glands to produce the correct amount of hormones for the body to function efficiently. The hormones regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among other things. A slight imbalance can cause an array of symptoms and health conditions, such as PMS, depression, hypothyroidism and menopausal symptoms.

The hormones are the cause of many of the body's physical changes during puberty. This shift in hormones can have an impact on the reproductive system, showing up as symptoms such as acne, mood swings and irregular menstrual cycles. This treatment is great at helping the hormones to balance and thus reducing the symptoms.

The lymphatic system is also treated during this therapeutic reflexology session which will help rid the body of toxins, waste and other unwanted materials from the tissues and organs of the body. This removal of fluid may also help alleviate the peri-menopausal symptom of 'brain fog', which can cause you to be forgetful, lack concentration and experience hazy thinking.

Emotional reflex points are also used to help you to cope better, feel more emotionally balanced and have a greater sense of who you are.

A wonderfully, holistic treatment to bring balance back into your body and your life.


This treatment can be helpful for:

  • Irregularities of the menstrual cycle - painful, heavy periods, cramps, clots
  • PMS - mood swings, headaches, tender breasts
  • Female reproductive conditions - PCOS, fibroids, endometriosis
  • Peri-menopausal - anxiety, depression, hot flushes, irregular cycles, mood changes, sleep problems, palpitations
  • Hypothyroidism - tiredness, depression, weight gain, dry skin, hair loss, muscle aches and pains
  • Hyperthyroidism - excessive sweating, anxiety, palpitations, weight loss, fatigue
  • Diabetes - fatigue, increase urination, excessive hunger and thirst
  • Depression
  • Insomnia

Please note: A minimum of 6 weekly sessions is recommended to allow the body's system to balance and symptoms to reduce. A treatment plan can be arranged during your initial consultation.

If you are thinking about trying to conceive or have been trying for a while, please take a look at how reproductive reflexology can help.

This treatment combines well with our Rejuvenating Facial Massage and Neal's Yard Facials.