Massage before or during menstruation can be an absolute life-saver if you suffer from PMS, cramps, headaches, back pain or fatigue during your moon-time.
A gentle Holistic massage can release tight muscles, soothe the sympathetic nervous system (which governs our stress responses), alleviate headaches and provide your body much needed deep relaxation at this beautiful, yet delicate time of the month.
Note: We now also offer specific cycle aligning abdomen massage to help support regulation of your moon-time and symptoms of womb conditions. We can discuss your individual needs during consultation. See our Well Woman Massage treatment for details.